Mooli Raita: A Refreshing, Diabetes-Friendly Side Dish If you are looking for a quick, healthy, and delicious side dish to complement your meals, Mooli Raita is an excellent choice. This simple preparation combines grated radish (mooli) with plant-based yogurt, tempered with mild spices and a hint of green chili. It is light, cooling, and pairs

Kairichi Dal Recipe for Diabetes   Diabetes-Friendly Raw Mango Chana Dal   Ayurveda encourages us to eat seasonal and local foods as they boost health and energy. In Maharashtra, summer brings not only ripe mangoes but also tangy raw green mangoes—perfect for dishes like Kairichi Dal, a refreshing raw mango and chana dal salad

Sugar free moong dal laddu This article is originally published on Freedom from Diabetes website, available here. There are many questions that come to the diabetic's minds. Can I eat this, can I eat that etc. Diabetic mostly worry about eating sweets. Now as usual here is the question, can diabetics eat moong dal laddu? Let's see in this bl

 Diabetes-Friendly Lettuce Mix Salad   When it comes to managing type 2 diabetes, eating fresh and natural foods makes a big difference. One of the best ways to do this is by including raw salads in your daily meals. Raw foods keep all their nutrients intact, helping your body stay healthy and energized.   Among raw salad ingre

Broccoli Salad for Diabetic Patients Why Broccoli Deserves a Special Place on Your Healthy Plate When we talk about healthy eating, one vegetable that truly stands out is broccoli. Known for its bright green florets and slightly earthy flavor, broccoli is a nutritional powerhouse that offers countless health benefits. For people with diabetes, th